Eczema is a chronic skin condition, with the home remedies cheaply available.
It is an inflammation of the epidermal layer of the skin characterized by redness, itchy and dry patches on the skin.
However, it is more commoner in children and infants than in adults.
Signs of Eczema
Eczema, also known as dermatitis is a skin inflammation disease which is characterized by itchy and red skin, and a rash too. When there is an eczema case of short duration there may be small blisters, but in long-term eczema cases on the skin may become thickened.
The skin area involved with eczema can vary from small to the entire body. Eczema is considered an immune deficiency and requires a cure to work both inside and out.
Home Remedies For Eczema in Adult;
i. Aloe Vera For Eczema
ii. Honey For Eczema
iii. Neem Leaves For Eczema
iv. Coconut Oil For Eczema
v. Changes in Diets
vi. Apple Cider For Eczema
vii. Epsom Salt Bath For Eczema
4. Eczema Prevention Tips
5. Eczema Prevention Tips
Home Remedies Options For Eczema In Children;
ii. Coconut Oil
iii. Wet to Dry Wraps
What Causes Eczema?
Eczema is a multifactor disease, but a few of the most common triggers are the following: your genes, an overactive immune system, and environmental triggers.
Let’s look at your DNA first. If both your parents have a history of eczema, there’s 70% chances that you will acquire eczema. However, drops to 30% chances if only one parent was affected.
The combination of bad genes, dry skin and disrupted epidermal barriers creates a hypersensitivity reaction towards irritating environmental substances.
Irritants can vary; they include dust mites, temperature, clothing material, excessive washing, lotions, smoke, etc.
How does this happen?
A disruption of the epidermal (outer) layer of the skin, a hallmark of eczema, can be caused by mutations in the gene that encode fillagrin.
Fillagrin is a protein that matures the skin cells that become the protective, outermost layer of the skin.
Then, the dysfunction of skin’s defense mechanism allows for increased penetration of irritating substances, which increases susceptibility to skin infections and eczema.
5 Effective Home Remedies For Eczema Are;
1. Aloe vera
Aloe vera contains more than 75 nutrients, minerals and many herbal chemicals that prove to be a healing benefit for internal as well as external problems.
It is a great help for problems such as sunburn and rashes.
People living in dry areas are more prone to eczema. Dryness, itching are some of the prone symptoms of eczema.
How Aloe vera works;
The gel which is present in the aloe vera acts as a moisturizer in the burning or itching area which further provides relief itself.
Eczema proves to be full of disgust. This is often noticeable as small children often scratch the areas where they should apply ointment to the itchy area.
Aloe vera also calms the itch. As already mentioned the gel helps in calming the itch.
Procedure to Apply Aloe Vera
Get Aloe vera gel and cotton wool
- Apply a light part of the aloe vera gel at the affected area.
- Then we should try to cleanse the area by mixing aloe vera gel in a cotton section.
- When we apply the cotton, we are providing it great moisture rather than our fingers.
- Going through this process 3 to 5 times a day helps in feeling comfortable.
what to use;
- 1/3 cup of aloe vera
- ½ cup of coconut oil
- Few drops of any essential oil
1.Pour out aloe vera in a bowl properly
2. Add some coconut oil and few drops of any oil of your preference, preferable use lavender essential oil, that will not just hydrate your skin but also leave an aromatic smell.
3. Mix the contents well using a hand or electric whisker for at least 10 minutes or until the mixture is properly mixed
4. After the mixture is completely whipped, refrigerate the mixture by placing it in a glass bowl for about half an hour.
5.Take out your mixture and apply firmly to the affected areas.
6. Leave it on the skin for 15-20 minutes.
7. Wash it with warm water
How it works:
- Coconut is known to have antibacterial and antifungal properties.
- Aloe vera, on the other hand, is anti-inflammatory in nature and is very effective in developing immunity against skin infections.
- It is a humectant which attracts water and helps in maintaining skin moisture.
Apply it to at least three times a week.
Preparation time: 45 min to 1 hour.
When to Apply: Before going to bed.
Honey serves different purposes, which includes its healing potential. Honey moisturizes the skin while preventing infections and speeding up healing. It is a natural antibacterial and anti-inflammatory agent.
Honey can help heal wounds and boost immune system function, which means that it can help the body fight off infections.
It can also be used for treating a variety of skin ailments, including burns, wounds and scars because of it antibacterial capability.
When applied directly to eczema, it could help prevent infections while moisturizing the skin and speeding healing.
Dab a little honey on the affected area.
3. Neem Leaves For Eczema
Neem is anti-septic, anti-bacterial, anti-inflammatory, analgesic, anti-fungal and much more. All these properties help in healing many skin issues, diseases, and disorders.
You can make a paste using water, neem powder, and some turmeric. Apply this paste to the affected area. Neem powder has proven to be effective in providing relief from eczema.
4.Coconut Oil For Eczema
It soothes skin irritation and reduces further risk of infection. Coconut oil helps in:
- Keeping your skin hydrated, which is helpful in controlling atopic dermatitis.
- Reducing bacteria, viruses, and fungi as it contains lauric acid.
- Relieve pain and discomfort experienced in eczema.
You can directly apply coconut oil to the affected area, Leave it on overnight for maximum benefits.
If you are allergic to coconut oil, don’t use.
5. Changes In Diets
Certain foods can cause or reduce inflammation in the body, and making a few key dietary changes could help diminish eczema flares.
Here are some anti-inflammatory foods:
- Leafy greens
- Beans and lentils
- Colorful fruits
- Turmeric and cinnamon
Common inflammatory foods include dairy, eggs, soya and wheat.
Apple cider vinegar for eczema is an effective natural remedy for this common skin ailment. It can be used internally, externally, or both for effective results.
1.Internal consumption, add 1 teaspoon of raw apple cider vinegar to a glass of water. Drink 1-3 times per day. If the result is not rapid, then you can increase the amount of apple cider vinegar gradually.
2. Used externally, create a spray by mixing 1/2 cup of apple cider vinegar with 1/2 cup of water in a spray bottle.
3. Spray eczema patches twice daily. Allow the apple cider vinegar to dry on your skin. The smell will dissipate with time.
4. If the skin is broken or eczema is in a sensitive area, or on children, the apple cider vinegar should be diluted more than normal.
7. Epsom salt bath for eczema
Epsom salt is a naturally occurring compound of magnesium and sulfate, and has long been recommended as a natural remedy to help soothe skin conditions like eczema.
Soak for 10 minutes to reap the full benefits of Epsom salts, which include decreased inflammation, swelling, and pain, increased hydration, and other antibacterial benefits.
1. Apply cool compresses to your skin, or take a colloidal oatmeal or baking soda bath to relieve the itch
2. Moisturize your skin daily with a rich, oil-based cream or ointment to form a protective barrier against the elements. Apply the cream right after you get out of the shower or bath to seal in moisture.
3. After you bathe, gently blot your skin with a soft towel and never rub.
4. Avoid scratching as it could cause more infection.
5. Use fragrance-free detergents, cleansers, makeup, and other skin care products.
6.Use gloves and protective clothing whenever you handle chemicals.
7.Wear loose-fitting clothes made from soft fibers, like cotton.
Natural Treatment Options for Treating Eczema in Children
Moisturizers are essential at any time of the year if your child suffers from eczema, and especially during the winter months when the skin tends to become dry more often.
Get a good quality moisturizer, particularly an ointment rather than a cream, and apply it on your child’s skin to prevent dryness. Look for ointments that do not contain artificial dyes and chemicals.
It is best to apply moisturizers and oils when the skin is still wet after a bath or shower to seal in the moisture.
2. Coconut Oil
Coconut oil is another effective remedy for eczema, whether for a child or an adult. It has antifungal, antibacterial, antimicrobial and antioxidant properties. Coconut oil works as a good moisturizer to help prevent your child’s skin from drying out.
Apply coconut oil directly on the affected skin several times a day to get relief from itching. Continue for as many days as needed until the symptoms are completely gone.
Include 1 to 2 tablespoons of extra virgin coconut oil to your child’s diet to help alleviate eczema symptoms and improve overall immunity. You can add it to your child’s food or drinks.
3. Wet to Dry Wraps
This method involves applying medication or moisturizer to damp skin, then layering with damp gauze and dry gauze. The wraps are left on for several hours or overnight and can help aggressively moisturize the skin and stop itching.
Home Treatment for children at home
1.Give your baby a bath just in lukewarm water. Don’t bathe him or her for more than ten minutes and never use hot water as it can clear the skin of its protective oils, thereby worsening the condition.
2. Don’t use scented soaps. Buy only natural and non-perfumed soaps for your baby’s sensitive skin. Never use anti-bacterial soaps, as certain bacteria are important for our skin and anti-bacterial soaps kill those bacteria, as well.
3.Avoid applying soap on the affected area. Rinse those areas with water instead.
4.Never rub a towel over baby’s skin. Just pat dry.
5.Apply moisturizer to baby’s skin when still wet.
6.An oatmeal bathe can help with the itching. So, while bathing your baby, put some oatmeal into the bathwater.
7.Make your child wear loose fitting cotton clothes that would not irritate the rashes. Always wash new clothes before making your baby wear them. The starch in the clothes could irritate the skin and cause the eczema rash to flare up or worsen.
8.Avoid too strong detergent to wash baby’s clothes.
9.Don’t overdress your baby or put too many blankets on him or her. Your baby should never feel sweaty and hot, as it can trigger the eczema.
10.Take your baby out in the sun for 10 to 15 minutes everyday. The sun’s UV rays help reduce the inflammation.
11.Drape your child’s affected skin in cool wet gauze for five minutes at least twice in a day.
12. Baking soda can be put into the bathwater. It is a natural treatment for eczema and can ease the discomfort.
13. Apply moisturizer containing extra water content on your baby’s skin. Don’t massage for long.
14.Sweating can increase eczema and hence, maintain a comfortable indoor temperature throughout the day.
15.Use a humidifier in your baby’s room. Not only will it keep the skin hydrated, thereby alleviating the itching and discomfort, it also will prevent build up of bacteria in the room.
16. Bubble bath can lead to dryness of the skin. Thus, never use bubble bath for your baby.
17.Use mild detergents formulated for sensitive skin to wash your baby’s clothes. Always give the clothes an additional rinse to remove all traces of the detergent.
18.There are some common food allergens that are known to trigger eczema. If you are breastfeeding your baby, avoid consuming cow’s milk, citrus fruits, chocolates, nuts, egg whites and other known allergens.
Always consult your pediatrician if you want to introduce new food into your baby’s diet. Keep a close eye on your baby for any kind of allergy due to a new food item.
19.Always remember to clean gently and immediately as your baby drools and spits. Use a wet wipe to clean the chin, lips and neck region thoroughly. The spittle can worsen baby eczema. I
20.Boil 25 grams of babul tree bark with mango tree bark in 1 liter of water and allow the vapors to foment the affected part. After fomentation, anoint the affected part.