Hemorrhoids are also referred to as a pile. It’s a condition where the anal vein and lower rectum becomes swollen or inflamed causing a lot of discomfort.
Hemorrhoids can happen as a result of chronic constipation, aging, and eating a low fiber diet or it might be pregnancy-induced
Besides the physical pain your body undergoes, there is a constant fear spotting often and this can cause a lot of anxiety for the person.
There many over the counter medication you can take to relieve the symptoms. You can also alternatively consider the natural way to avoid any side effects of the medications.
Here are the Home Remedies for Hemorrhoids;
Squeeze half a lemon to extract the juice. Mix it well in a cup of hot milk and drink it three to four times a day. The nutrient present in the lemon strengthens the blood vessel and capillaries. You can even squeeze half a teaspoon of lemon juice, ginger juice, and honey together and do this daily
Boil banana with a glass of milk, mash it well, and have this mixture three-four times daily till the symptoms subside.
3. Aloe Vera
The anti-inflammatory properties of aloe vera help in decreasing the irritation caused due to hemorrhoids. Cut the aloe vera leaves, place it in a container, and freeze it. Apply the chilled aloe vera leave on the affected part
4. Ice pack
Applying an ice pack on the anus contract the blood vessel and decrease the inflammation and likewise reduce the pain. Apply it for about 10-15 minutes three-four times daily.
5. Have a Sitz Bath
Soak your anal area in warm water for about 10- 15 minutes. Twice or thrice daily. This will help to reduce the inflammation and give relief
6. Olive Oil
Olive oil has antioxidants and anti-inflammatory properties. It increases the elasticity of the blood vessels that in turn helps to decrease the inflammation. Have a teaspoon of the olive oil day.
7. Eat Whole Grains Food
Since the low intake of fiber is one of the causes of piles, including whole grains and other food rich fiber can help in keeping the problem at bay.
Mixing a teaspoon of Apple cider vinegar in a glass full of water and have twice a day to get from this necessary.
Regular exercise can increase bowel movement, so make it a practice to squat in some times daily. In case, you continue to suffer from piles for a longer period of time, it’s advisable to consult the doctor.
10. Almond Oil
Almond oil moisturize and helps in reducing inflammation and the burning sensation. Soak a cotton ball in almond oil and apply it often on the affected area.
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